We welcome anyone to Spartan Body Pilates, whether you've never tried Pilates, you have experience, are you're an athlete and are seeking a new challenge. Agoge was rigorous education and training for young Spartans. It was intense physical and mental preparation for military service and loyalty that lasted years. Fortunately, we're in a totally different era, and this intro package will prepare you for the mindset and the principles of Pilates with 3 private sessions allowing you the space to become familiar with your body, your mind-body connection, the equipment, and your goals. (Expires 1 year from purchase.)

One Private Session. Privates are the most rewarding study Pilates at any level. Beginners learn the more nuanced aspects from the dedicated attention and direction from the instructor. It's a more focused way of mastering precise movements of the Pilates method. Those who are more experienced will notice that privates are the fastest way to progress in Pilates. Modifications and variations are applied at your specific level to maximize your potential. (Expires 1 year from purchase.)

Spartans created a phalanx formation of any group of troops formed in close arrangement with shields and/or a combination of people distinguished for firmness and solidity of a union. Bring an accountability partner who wants to be part of your plan, will help you be consistent in keeping your commitment and pushing a little harder. In a private "duo" session (aka "Duet"), you'll energize each other, support each other when it's challenging and build a deeper connection overall. Grow stronger, together. Duo Sessions are a shared private by two people and 1 instructor. (Expires 1 year after purchase.) Price shown is for 2 people.

Package of 4. Unsure Pilates is for you or you want to take it slow? Start with the basic education of how your body moves and developing your physical mind-body connection. (Expires 1 year from purchase.)

Those who train together, battle together. Plan to make it a part of your weekly routine, together, and get into a rhythm with your Pilates partner. Duo Sessions are a shared private by two people and 1 instructor. (Expires after 1 year after purchase). Price shown is for 2 people.

Package of 8. Ready to start taking your training to the next level? Advance your training and strength and make a commitment to the development of your mind-body connection. (Expires 1 year from purchase).

The more you battle together, the more resilient you each become, mentally and physically. Plus, the more fun you have. Duo Sessions are a shared private by two people and 1 instructor. (Expires after 1 year after purchase). Price shown is for 2 people.

Package of 12. Commit to feeling and seeing the difference in your mind-body connection sooner. Studies show that practicing Pilates three times a week makes a significant impact on your health and wellness. (Expires 1 year from purchase.)

Committed to going the distance together, you’ll have the mental and physical endurance to achieve levels you may not have thought possible. Duo Sessions are a shared private by two people and 1 instructor. (Expires after 1 year after purchase). Price shown is for 2 people.