“The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control over your body.”
~Joseph H. Pilates
Don't see a day/time available that you'd like? We can be flexible.
Fill out the form Below or click the "Schedule" button above to request your Preference.
SBP Intro Special
~ One per customer ~ Intro to Spartan Body Pilates - 3 Private Sessions ($45/session).The introduction to the mindset and principles of Pilates will start with 3 Initial private sessions to become familiar with your body, your mind-body connection, the equipment, and your goals. Private, introduc...
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Pilates Session (Reformer, Tower, and/or Stability Chair)
Pilates is a fitness routine unlike any other. You'll find many iterations on the market, however our approach incorporates the Method that Joseph Pilates created, and it is tailored for you. It might seem complex and intimidating at first, yet unlike some modernized Pilates-style classes, the pr...
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Pilates Duet/Duo Session (Reformer, Tower, and/or Stability Chair)
A Duo (commonly, "Duet") session is a shared private session between two people sharing one instructor. It's a great way to create camaraderie through teamwork, encouragement--and accountability. You can expect modifications and variations applied as needed to each individual, as well as guidance...
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Please Note
To better serve you, we require a new client intake form for each person before your first session. You will be prompted at purchase to fill out either a digital form, select for the form to be emailed to you, or elect to fill it out in person. (All information within our control will be kept confidential.)
Schedule a Private or Duo session
Flexibility is the name of the game.